Please click this link to view the ten basic motions for curriculum C of the intermediate level belts (diamond block, high chop, finger thrust, scissor block). C Ten Basic Motions (Orange, Green, and Blue Belt)Read more

Please click this link to view the open hand yellow belt ten basic motions (high, side, low, and chest).    Yellow Belt Ten Basic MotionsRead more

Please click this link to view the closed hand white belt ten basic motions (high, side, low, and chest).  White Belt Ten Basic MotionsRead more

Please click this link to view the white belt kicking combination (knee strike, front snap kick, axe kick) White Belt Kicking CombinationRead more